Do+you+have+a+healthy+life+style?

[|Quizlet Do you have a healthy life style?]
 * Do you think you have a healthy life style?
 * Is it possible to have a healthy life style in modern world?
 * Why do many people try to have a healthy life style?
 * What is the main purpose of it?


 * What is healthy food?
 * Do you pay much attention to what you eat?
 * Do you think it is more important for you to eat healthy or tasty food?


 * Do you try to eat your breakfast, lunch and dinner at a certain time every day?
 * Do you have a snack every time you are hungry or do you wait for the lunch or dinner?
 * Do you agree with the saying: "Eat your breakfast, share your lunch with a friend and give your dinner to your enemy"? Why do people say so?
 * What is healthy about not eating after 6 p.m?
 * Are you a success?


 * Is obesity a great problem in where you live?
 * What are the most efficient ways to loose weight?


 * Do you think diets are useful or not?
 * Have you ever tried to go on a diet?
 * What kind of diet was it?
 * Did it work?


 * Is physical activity (jogging, going to a gym, swimming pool) an important part of a healthy life style?
 * Can you tell a physically inactive person from someone who takes care of his\her physical condition?
 * What is your attitude to smoking?
 * What about passive smoking?


 * Is it hard to give up smoking?
 * What is the best way to give up smoking?


 * What is a healthy dose of alcohol?
 * What is the damage of alcohol abuse to health?


 * How many hours of sleep do you need daily?
 * Do you try to go to bed and get up at certain hours every day?
 * Do you often find yourself under stress?
 * <span style="font-family: Arial,Helvetica,sans-serif; font-size: 16px;">What are the areas of your life where stress situations take place more often?
 * Work?
 * Family?
 * Relationships with friends?
 * While commuting to work?


 * <span style="font-family: Arial,Helvetica,sans-serif; font-size: 16px;">How do you usually cope with stress?
 * <span style="font-family: Arial,Helvetica,sans-serif; font-size: 16px;">Is there any connection between the person's style of life and the duration of his life?
 * <span style="font-family: Arial,Helvetica,sans-serif; font-size: 16px;">What do you prefer, to eat everything you like, drink a lot, smoke, have no physical exercise and die at the age of 60 or lead a healthy life and live until 100?

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